Many of us have a bit of extra time on our hands of late.
You’ve finished Tiger King on Netflix.
You may have even gone a step further and watched every episode of Love is Blind.
If so, MARK, WAKE UP, JESSICA IS NOT THAT IN TO YOU.
The next logical choice in this line of binging, of course, is something revolving around shoulders & hips.
Copyright: mihalec / 123RF Stock Photo
Complete Shoulder & Hip Blueprint and (Even More) Complete Shoulder & Hip Blueprint on Sale
The fitness industry has been put on pause for the foreseeable future and there are a lot of personal trainers, coaches, and physical therapists trying to figure things out and/or posting their 47th variation of split squats on Instagram.
This seems an opportune time to catch up on some continuing education.
Dean Somerset and I have put the ENTIRE Complete Shoulder & Hip Blueprint series on sale starting today.
You have two choices:
Both options are being offered at a hefty discount.
What’s In It For You?
- Continuing Education Credits via the NSCA.
- 30 day money back guarantee.
- Immediate access to digital content.
- A special discount code to Tony’s reenactment of the entire Star Wars saga (with shadow puppets).
What’s more, we are also offering finance options for those who’d prefer to spread out their payments.
If you’re still on the fence or skeptical on just how much this series will melt your face here’s a few sneak peeks on the some of the content Dean and I cover:
1. Squat Set-Up
A ten minute clip outlining how we determine a client’s ideal stance for their squats based on their individual anatomical considerations.
2. Shoulder Stability Training
Almost 13 minutes of drills to help improve shoulder stability while getting a training effect along the way.
3. Breathing for Mobility
A nine minute video outlining how we use positional breathing drills to access more range of motion, plus make exercises instantly more challenging.
4. Plyometrics for the Elderly Client
Say what? Yep, you can use a stretch-shortening cycle with older clients to improve power output and keep their functional capacity as high as possible for much longer than slower movements. This 8 minute video shows the how and why.
Whether you’re a fitness professional or just someone who likes to lift heavy things and geek out over scapular upward rotation and the miracles of posterior pelvic tilt, the Complete Shoulder & Hip Blueprint series will undoubtedly provide you a TON of actionable, real-world, evidence-based content to help you connect the dots between assessment and helping your athletes/clients perform at a high(er) level.
We’re limiting this sale through this Sunday only (4/5/20), so take advantage while you can.
—> All the Cool Kids Are Doing It <—
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from Blog – Tony Gentilcore http://tonygentilcore.com/2020/04/entire-complete-shoulder-and-hip-blueprint-series-on-sale/
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