
Copyright: wamsler / 123RF Stock Photo
This will be the first leg of mine and Dean Somerset’s European extravaganza in early 2020. The second leg will take place in…
There’s an Early Bird rate for both of these events, so keep that in mind before you decide to hold off. Dean and I are really excited for this and hope to see you there!
A simple plan:
1. Be nice.
2. Pick up a book every now and then.
3. Move around a little bit (lift weights, brisk walk, etc).
4. Go to bed.
5. Don’t talk about Fight Club.
— Tony Gentilcore (@tonygentilcore1) October 20, 2019
Anthony interviews several dozen of the best coaches and industry leaders. If you want to be the best, it helps to learn from the best.
I concur.
There’s plenty you can do to train power that doesn’t involve Olympic lifting (and gets the job done pretty damn well).
from Blog – Tony Gentilcore http://tonygentilcore.com/2019/10/stuff-to-read-while-youre-pretending-to-work-10-25-19/
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